Simply seated energize series
(DVD)

Book Cover
Average Rating
Contributors
Adams, Curtis, teacher.
Published
[United States] : Vitality Enterprises, [2015 ].
Status

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Copies

LocationCall NumberStatus
La Grange Public Library - StacksDVD 613.71 SIMChecked out

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More Details

Published
[United States] : Vitality Enterprises, [2015 ].
Format
DVD
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
703610224599

Notes

General Note
Title from container.
Description
Invigorating exercise program for active adults & seniors. All exercises done seated. Challenging and effective. Easy to follow full body workout. Regain strength and improve posture. Total core training to reduce waistline. Cardio exercises for heart health. Maximum results!
System Details
DVD.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Adams, C. (2015). Simply seated energize series . Vitality Enterprises.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Adams, Curtis. 2015. Simply Seated Energize Series. Vitality Enterprises.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Adams, Curtis. Simply Seated Energize Series Vitality Enterprises, 2015.

MLA Citation, 9th Edition (style guide)

Adams, Curtis. Simply Seated Energize Series Vitality Enterprises, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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